Instant noodles are a popular and affordable Asian food staple among college students and those who grew up eating Asian food. However, they are high-calorie meals with a poor macronutrient ratio, with most calories coming from carbs and fats and little protein. This low nutritional value makes them difficult to incorporate into a healthy diet. … Read more
Noodles are truly a culinary delight. Born out of mixing flour and water, adapted in varied shapes, sizes, thicknesses, and uses of ingredients, propagated by industrialization and globalization, and becoming a staple in various cuisines for centuries, noodles have a fascinating history with cultural influences and amazing recipes. Relished as feijoada in Brazil, spätzle in … Read more
Instant noodles, or cup noodles, have become a pantry staple for countless individuals who find cup noodles to be an easily accessible, quick-to-make and tastier alternative. While they are undoubtedly convenient, the question of their impact on health has sparked numerous debates. In this blog, we will explore the pros and cons of consuming the … Read more
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